The Royal jelly health benefits are vast to say the least. They run neck in neck with in the race to health value with its sister miracle remedy bee pollen. Never heard of royal jelly? This is not surprising, as typically bee pollen takes the spotlight. Royal jelly is a substance produced by the nurse bees to feed the bee larva. Royal jelly contains proteins,, sugars, lipids and is water based.

The proteins contained in royal jelly are referred to as major royal jelly proteins and they make up approximately 13% of the jelly. One such protein is royalsin, which is high in antibiotics that work against gram positive and not gram negative bacteria. Sugars including glucose and fructose make up 11% of this magical jelly, much like honey. Lipids, mainly consisting of medium chain hydroxyl fatty acids, make up approximately 5%. These are things like trans-10-hydroxy 2 decnoic acid. A number of vitamins and minerals are also in the royal jelly.

Royal jelly is thought to assist in boosting the immune system. Additionally due to the size of the queen bee, this magic jelly is thought to be a great source of strength, stamina and long life. This jelly has, among others, a great deal of vitamin B, pantothenic acid (B5) and even pyridoxine (B6).

Other benefits of the royal jelly are hydroxyl fatty acids which helps skin be protected from hydration issues, anti-inflammatory help, lowering of cholesterol, asthma treatment, assist in Parkinson's disease, nervous disorders immune systems, healing properties, better sexual function, higher reproduction, insomnia, fatigue, skin disorders and even digestive issues. It is widely used for cosmetics and hair products. This royal jelly can be found in health supplement supply stores, on the internet and even in some larger department stores.

Caution should be taken when starting to use royal jelly based supplements. There is the possibility that too much of the jelly can exaggerate problems like asthma. Before you begin using any type of royal jelly by way of ingesting supplements, consider consulting with your physician. As with all health related products, great care and research should be taken before you begin taking anything new like this.